there’s been lots of discourse recently related to meditation and how it is apparently some level up techno mind power thing and it’s gone far enough. That’s not what it’s ABOUT. allow me to enlighten you

ok so you gotta retreat to a calm, quiet space. preferably with cool art on the walls, incense if you’ve got it. do you have a little bell you can ring? hit that shit

sit on your cool cushion, sit cross legged with your back straight. CLOSE YOUR EYES. it doesn’t really matter what you do with your hands, as long as your wrists are resting on your knees and your fingers are twisted up into some cool mystical shit

breathe in, breathe out. you shouldn’t have to wait more than 5 seconds before your consciousness is translated fully into a dream realm. it’s going to be really zenned out. probably a grassy field or an old tree at night. maybe a fuckin sweet temple with lots of wind chimes

anyway, did you have an old mentor figure that was super important to you? did they die recently in a tragic murder/accident? they’re going to be here, waiting for you! if not, idk like an old wise man and/or lady

give em a hug, cry a little. you know you want to. say the thing that you didn’t get to, get that closure. that’s the good stuff. they’ll probably tell you that they’re proud of you and you’re doing great. you can stop here if you want to

unless you’re after a macguffin. you know, the magical artifact that could destroy the world if it falls into the wrong hands. and the bad guy is about to use it. you have one of those? probably. idk if this will apply if not

well the mentor will tell you something like “it was in you all along” or something cool and mind-blowing like that. at this point one of two things happen

scenario 1: you overcame the psychic block that was holding your powers back. snap out of it, buckaroo, because you’re basically invincible at this point. go save the world

scenario 2: they’re being cute and the macguffin is LITERALLY INSIDE OF YOU. obtain the right OTC medication and get to work

ok I think that just about covers it. lmk if you have any questions